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Spinal Rehab

A tailored exercise programme to address key areas of strength,
stamina, balance and co-ordination

Spinal strengthening

Rehabilitation of the spine

The Lansdown Clinic has a dedicated gym for rehabilitation of the spine and joints. The rehab programme is designed to improve strength, stamina, balance and co-ordination, promoting self-management of chronic low back disorders.

Our rehab sessions are run by Lynne Gardiner who will assess and create rehabilitation programmes for individuals. Participants are shown how to effectively exercise and promote confidence in their physical capabilities. Each programme is tailored to the individual dependent on ability, and all members of our team liaise to ensure the best outcome for the participant. 

The National Institute of Clinical Excellence states that treatment of spinal pain should include exercise prescription. Research from clinical trials has shown that outcomes (including pain and satisfaction) improved during 12 weeks of supervised exercise for patients suffering with chronic low back pain. 

Our ultimate aim is to include patients as an active participant in their care programme, empowering them to have confidence in their physical abilities, and to reduce episodes of low back pain.

Programme entry

Patients may be referred onto the programme by one of the clinic’s chiropractors, other healthcare professionals, or by the person themselves (self-referral). A rehabilitation assessment is required before any spinal rehabilitation takes place to ensure that the programme is suitable.  

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* These fields are mandatory

General Chiropractic Council
The College of Chiropractors
British Chiropractic Association
British Chiropractic Association
British Chiropractic Association

Areas that we serve:

Amberley, Avening, Berkeley, Bisley, Brimscombe, Bristol, Bussage, Cam, Chalford, Chedworth, Cheltenham, Cirencester, Crudwell, Dadlingworth, Dursley, Gloucester, Lypiatt, Malmesbury, Minchinhampton, Nailsworth, North & South Cerney, Oakridge, Oaksey, Painswick, Quedgeley, Rodborough, Slad, Stonehouse, Stroud, Tetbury, Westonbirt, Woodchester.

Our address
  • The Lansdown Clinic
  • 1 The High Street
  • Stroud
  • Gloucestershire
  • GL5 1AU
 
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