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Tai Chi

Massage

What is Tai Chi?

Tai Chi is an ancient Chinese internal martial art, comprising of slow, graceful movements allowing the body to move in a relaxed and natural way. Tai Chi aims to improve posture, balance, and flexibility, and release tension from the body and the mind. 

Tai Chi is suitable for all ages. The exercises can be adapted to suit most abilities and levels of fitness.

Mark Collins – Tai Chi Instructor

Mark has over 25 years of experience in internal and external martial arts. He started training in Karate in 1979, having been inspired several years earlier by both Bruce Lee films and David Carradine's "Kung Fu" TV series.

He later went on to train passionately in other external martial arts, Tae Kwon Do and then Yun Jung Do, teaching the latter for 5 years (also taking classes in Aikido, Ju-Jitsu and Kung Fu along the way).

Mark is a registered instructor with the Tai Chi Union for Great Britain and still attends regular courses and workshops with Grandmaster Chen Xioawang, Chen Ying Jun, Karel Koskuba and Master Wing Cheung.

Classes, Payment and Booking

Mark runs a Tai Chi class at The Lansdown Clinic on Mondays 10am – 11am.

The cost of a 10-week course of Tai Chi is £90 which is payable by cash or card. Due to popular demand, we kindly request that full payment is made at time of booking to guarantee your place.

Places may be booked by telephoning the clinic on 01453 755799 or emailing reception@lansdownclinic.co.uk.

Meet the team

Mark Collins

Mark Collins has over 25 years of experience in internal and external martial arts. He started training in Karate in 1979, having been inspired several years earlier by both Bruce Lee films and David Carradine's "Kung Fu" TV series.

Find out more

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General Chiropractic Council
The College of Chiropractors
British Chiropractic Association
British Chiropractic Association
British Chiropractic Association

Areas that we serve:

Amberley, Avening, Berkeley, Bisley, Brimscombe, Bristol, Bussage, Cam, Chalford, Chedworth, Cheltenham, Cirencester, Crudwell, Dadlingworth, Dursley, Gloucester, Lypiatt, Malmesbury, Minchinhampton, Nailsworth, North & South Cerney, Oakridge, Oaksey, Painswick, Quedgeley, Rodborough, Slad, Stonehouse, Stroud, Tetbury, Westonbirt, Woodchester.

Our address
  • The Lansdown Clinic
  • 1 The High Street
  • Stroud
  • Gloucestershire
  • GL5 1AU
 
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