Call 01453 755 799

Meet the team

Jay Foo

Jay has been a Yoga instructor for over three years. She focuses on the health and flexibility of the spine using gentle stretching and Yoga poses. Each stretch is held for three to five minutes initiating muscle memory to help improve mobility in the spine.

Arthritis UK recommends Yoga to help manage sypmtoms caused by Osteoarthritis.

Yoga can provide more effective treatment for chronic lower back pain than more conventional methods, according to the UK’s largest ever study into the benefits of yoga.

The study, led by the University of York and funded by Arthritis Research UK, found that people offered a specially-designed 12-week yoga programme experienced greater improvements in back function and more confidence in performing everyday tasks than those offered conventional forms of GP care.

For more information

Classes take place on Thursdays 11.00am - 12.00pm £10 a class. Classes can be block booked at a discount. For more information please call 01453 755799 or email

Request an appointment


* These fields are mandatory

General Chiropractic Council
The College of Chiropractors
British Chiropractic Association
British Chiropractic Association
British Chiropractic Association

Areas that we serve:

Amberley, Avening, Berkeley, Bisley, Brimscombe, Bristol, Bussage, Cam, Chalford, Chedworth, Cheltenham, Cirencester, Crudwell, Dadlingworth, Dursley, Gloucester, Lypiatt, Malmesbury, Minchinhampton, Nailsworth, North & South Cerney, Oakridge, Oaksey, Painswick, Quedgeley, Rodborough, Slad, Stonehouse, Stroud, Tetbury, Westonbirt, Woodchester.