What’s new for September?

We have had a busy summer and have been working hard to bring you even more services to the clinic.

We are excited to have two new partnerships and two new clinicians who have joined the team.

We would like to welcome Kirsten Van Nispen our new nutritionist who will be working with us on Tuesdays. Kirsten is a trained health and well-being coach who will be working with clients to support them with their overall health and lifestyle.

Kirsten will look at factors impacting overall health including: Sleep, Stress, diet, energy and lots more.

We welcome Russell who is our new Pilates instructor. He has established his-self as Pilates Guy, and we have been lucky enough to secure him to work with us. Providing classes specifically for those who play sport and men’s classes. We are excited to be working with Russell who will be joining our brilliant team of fitness instructors, where we can now confidently say we are providing classes for all ages, abilities and interests.

Russell is running three taster classes:

• Tuesday 10th September 7.30am-8.30am | mixed ability class | Ideal for those who play sport
• Thursday 12th September 6.30-7.30pm | Mixed ability class | Male only
• Saturday 14th September 8-9am | Mixed ability Class | Ideal for those who play sport- Men only
  9-10am | Saturday Warm up | Mixed class

Classes are £10 per person with a maximum of 9 in each class. Booking essential.

We are currently providing meet and greet sessions at CrossFit Nidus in Stonehouse.  This is our second exciting new partnership.